Hormones are powerful chemical messengers in the body, controlling everything from the reproductive
system to mood, sleep, and appearance. Yet many people, men and women alike, are unaware that even minor hormonal imbalances can cause symptoms ranging from inability to lose weight to fatigue to uncontrollable sugar cravings.
Turner, a naturopathic doctor, used her own struggles with hormonal imbalances to develop a revolutionary three-step program. Through self-tests, discover exactly which hormones are out of balance, create a personalized plan, and learn:
• how to conquer the seven factors that cause obesity and interfere with weight loss
• which hormones are fat-burning friends and which are fat-burning foes
• the five key supplements we all need to maintain health and prevent nutritional deficiencies
• targeted fixes for specific hormonal imbalances
For men and women of all ages, The Hormone Diet is an easy-to-follow total wellness program that offers lifelong results.

All women have concerns about their body that they are just too embarrassed to mention to their doctor. In What The Yuck?!Health Magazine Medical Editor Dr. Roshini Rajapaksa (Dr. Raj) answers them all - from the serious like 'Is it bad that I drank margaritas before I realized I was pregnant?' and 'Could this mole be skin cancer?' to the offbeat like 'Can too many venti lattes (Green Tea latte made with Soy) give you a heart attack?' and 'Why do I get a headache when I eat chocolate cupcakes?' Dr. Raj sheds light on even the most confusing symptoms, telling readers when not to worry, and when to see their doctor. The book also shares insider tips from Dr. Raj, fascinating factoids - such as 'Most women have one breast that's larger than the other' - as well as poll results, so readers can see at a glance how many seemingly-weird body issues are actually healthy and normal. All 205 questions come from real women; they cover everyday health concerns and thoroughly modern conundrums, such as H1N1 (Swine Flu), celebrity diets, and mobile phone dangers. The book is organized by themes such as 'That time of the month' and 'Between the sheets', making it easy to navigate and irresistible to flip through. Sure to be a classic, What The Yuck?! is a book women of all ages will want to own.

Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science--as well as religious and cultural institutions--has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing. Fewer and fewer couples are getting married, and divorce rates keep climbing as adultery and flagging libido drag down even seemingly solid marriages.
How can reality be reconciled with the accepted narrative? It can't be, according to renegade thinkers Christopher Ryan and Cacilda Jethá. While debunking almost everything we know about sex, they offer a bold alternative explanation in this provocative and brilliant book.
Ryan and Jethá's central contention is that human beings evolved in egalitarian groups that shared food, child care, and, often, sexual partners. Weaving together convergent, frequently overlooked evidence from anthropology, archaeology, primatology, anatomy, and psychosexuality, the authors show how far from human nature monogamy really is. Human beings everywhere and in every era have confronted the same familiar, intimate situations in surprisingly different ways. The authors expose the ancient roots of human sexuality while pointing toward a more optimistic future illuminated by our innate capacities for love, cooperation, and generosity.
With intelligence, humor, and wonder, Ryan and Jethá show how our promiscuous past haunts our struggles over monogamy, sexual orientation, and family dynamics. They explore why long-term fidelity can be so difficult for so many; why sexual passion tends to fade even as love deepens; why many middle-aged men risk everything for transient affairs with younger women; why homosexuality persists in the face of standard evolutionary logic; and what the human body reveals about the prehistoric origins of modern sexuality.
In the tradition of the best historical and scientific writing, Sex at Dawn unapologetically upends unwarranted assumptions and unfounded conclusions while offering a revolutionary understanding of why we live and love as we do. (edited by author)

Based on the revolutionary New York Times bestseller that is changing the way America eats, this is the only supermarket guide that exposes the true cause of belly fat and disease: hidden sugar!

Transforming your health, energy, and waistline is as easy as 1, 2, 3:

1.   Unlock the secret to fat loss that food conglomerates don’t want you to know.

2.   Follow the one simple menu that tells you exactly what to eat to melt up to 9 pounds this week.

3.   Discover thousands of  “Belly Good” items that make shedding pounds each week a snap.

With a bonus dining-out section featuring menu items from some of your favorite restaurants, this comprehensive guide will help you look and feel your best in no time at all!

In recent years, malaria has emerged as a cause célèbre for voguish philanthropists. Bill Gates, Bono, and Laura Bush are only a few of the personalities who have lent their names—and opened their pocketbooks—in hopes of curing the disease. Still, in a time when every emergent disease inspires waves of panic, why aren’t we doing more to eradicate one of our oldest foes? And how does a parasitic disease that we’ve known how to prevent for more than a century still infect 500 million people every year, killing nearly 1 million of them?

In The Fever, the journalist Sonia Shah sets out to answer these questions, delivering a timely, inquisitive chronicle of the illness and its influence on human lives. Through the centuries, she finds, we’ve invested our hopes in a panoply of drugs and technologies, and invariably those hopes have been dashed. From the settling of the New World to the construction of the Panama Canal, through wars and the advances of the Industrial Revolution, Shah tracks malaria’s jagged ascent and the tragedies in its wake, revealing a parasite every bit as persistent as the insects that carry it. With distinguished prose and original reporting from Panama, Malawi, Cameroon, India, and elsewhere, The Fever captures the curiously fascinating, devastating history of this long-standing thorn in the side of humanity.

In Rosewood, majestic estates sprawl for acres, and Tiffany toggle bracelets dangle from every girl's wrist. But not all that glitters is gold, and the town harbors secrets darker than anyone could imagine—like the truth about what really happened the night Alison DiLaurentis went missing. . . .

Back in middle school, Ali plucked Emily, Hanna, Aria, and Spencer from obscurity and turned them into the beautiful, popular girls everyone wanted to be. Ali was the best friend they ever had. But she also made them do terrible things and taunted them with their worst secrets. Now, three years later, all their questions about Ali have finally been answered and they can put this awful chapter of their lives behind them. Or so they think.

Not every story has a happy ending, especially when four pretty little liars have done so many wicked things. In the dramatic conclusion of Sara Shepard's bestselling Pretty Little Liars series, Emily, Hanna, Aria, and Spencer could get everything they've ever wanted—unless A has one more horrifying twist in store.

Dr. Perricone’s FOREVER YOUNG makes an extraordinary promise: by following a program designed to decrease wrinkles and dramatically improve the appearance of the skin, the reader is also guaranteed more energy, less fat and an improved mood.  The core of Dr. Perricone’s appeal is his scientific grounding and authority.  In a field notorious for the triumph of style over substance, Dr. Perricone is at the cutting edge of new science which is scientifically proven to work.    At the core of the new book is an exciting new science on skin:  Nutrigenomics and gene expression. With his innovative vision, Dr. Perricone has applied the new science to ease wrinkles, make the skin supple, smooth and glowing.  His prescriptive program will shave years off the reader's appearance and will give the reader more energy.

Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to the public with Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu. If you want to move like Galvao, submit like Galvao and win like Galvao, this is the book for you. In this one-of-a-kind manual, Andre outlines both a 1-year schedule to overall improvement as well as smaller game plans for short term competition preparation.

This is not your average reference book, but instead a step-by-step guide to building a champion grappler. The key to this book is in its building block methodology that follows Andre's basics of grappling—the ability to move and adapt to new movements in Brazilian Jiu-Jitsu. So don't wait, pick up this book and start the first day of your BJJ explosion!

-Is Google making us stupid?- When Nicholas Carr posed that question in a celebrated Atlantic Monthly cover story, he tapped into a well of anxiety about how the Internet is changing us. He also crystallized one of the most important debates of our time: As we enjoy the Net-s bounties, are we sacrificing our ability to read and think deeply? Now Carr expands his argument into the most compelling exploration of the Internet-s intellectual and cultural consequences yet published. Weaving insights from philosophy, neuroscience, and history into a rich narrative, The Shallows explains how the Net is rerouting our neural pathways, replacing the subtle mind of the book reader with the distracted mind of the screen watcher. A gripping story of human transformation played out against a backdrop of technological upheaval, The Shallows will forever alter the way we think about media and our minds.